The importance of stepping away from the device. Justin Smith talks digital detoxing
a month ago

The importance of stepping away from the device. Justin Smith talks digital detoxing

play
0:00-0:00
Speaker

Justin Smith joins Andrew Urquhart to reflect on the importance of disconnecting from digital devices, sharing their recent experience on Kawau Island with family. They emphasise the value of taking a break from technology to reconnect with loved ones and nature, highlighting the benefits of boredom and the joy of simple activities.

They also discuss the challenges of returning to a digitally connected world, noting that life continues without constant updates. Andrew encourages listeners to embrace periods of disconnection, recognising that it fosters trust in their team and allows for personal growth.

Tune into Thoughts & Comments from 10:00am - 2:00pm on the Rhema Media App.

For more from the show, visit rhema.co.nz.
Produced using AI tools under human supervision.

See omnystudio.com/listener for privacy information.

Recent Audio